Dragon Door Progressive Calisthenics Coach
FRC Mobility and Strength Specialist
Precision Nutrition L2 Master Coach
Animal Flow Instructor
I haven’t always been “fit”.
Late nights, bad habits and hectic work and travel schedules made my 20s a decade of good intentions that never quite stuck the landing.
Before entering the industry in 2015 it was a windy road through DJ’ing and sound engineering to stainless steel and sales. But after a period of burn out and circumstances that led to a crossroads, fitness was a somewhat unexpected form of therapy that ignited a passion for growth that has not let up.
My first business - Move Strong London - specialised in calisthenics, weights and kettlebell training, Animal Flow, nutrition coaching as I trained clients and held classes and workshops across the capital.
Fast forward to 2018, I found myself moving to India…
Beginning the journey in Mumbai, I was introduced to the guys at Life Fitness who were looking for someone to direct the fitness experience at an ambitious facility they were launching in Chennai.
I was ultimately made CEO of the new venture and what followed was two years of challenges, experiences and relationships that will stay with me forever.
When Covid struck, locked down in India I moved all my clients online and was introduced to Gyroscope Innovations.
Gyroscope is an app and system that takes quantified health to new levels. Cutting edge data tracking is combined with AI technology, insights, human coaching and various unique features that provide a progressive and educational experience that will keep you accountable and on track with whatever goals you may have.
I’ve personally worked with well over 100 people on the platform, from all over the world, and still coach on the platform today.
What now?
Since entering my 40s, my passion for strength and movement has only increased, but there’s a heavier focus on longevity now too.
I want to be able to keep exploring the limits of body and mind in a healthy manner for as long as I can, while helping others do the same.
I’m now settled back in London, UK and available for online coaching and in-person training (spaces limited). Send me a message using the form below if you want to know more.
If you’ve made it all the way down here, hello, welcome and thank you!
Feel free to hit me up with any questions you may have and I look forward to connecting.
-Ollie