ONLINE COACHING
Bespoke fitness, lifestyle and nutrition coaching
Build a strong, mobile and pain-free body that stands the test of time
Two coaching options: Pro and Elite.
Scroll down to learn more, or book a free call to discuss options:
Watch videos of all exercises complete with full instructions
Follow my personalised guidance as you log and track progress
MOVE STRONG PRO
£149/month or £379/quarter
Personalised online coaching for building strength, mobility and a leaner body with structure and accountability.
Purchase below and I’ll reach out with a few more questions so I can start building your plan.
Includes:
personalised workout program
Move Strong app access
Weekly text check-ins
calorie and macro targets
AI food photo analysis
progress tracking
form feedback
Best for: people who want a clear plan, support and accountability without needing regular calls
MOVE STRONG ELITE
Waitlist only
In-depth coaching with deeper support, more feedback and a more personal coaching experience.
Doors open the last week of every month. Fill in the form below and I’ll be in touch.
Includes everything in Pro, plus:
live (Zoom) consultation and mobility assessment
weekly Loom video check-ins
monthly Zoom coaching call
deeper nutrition coaching
habit tracking
priority video feedback
in-app message support
Best for: people who want the highest level of accountability, coaching and direct support
Not sure which is right for you? Start with Pro. Elite spaces are limited and offered by waitlist only.
Still not sure, or want to discuss options? Let’s get on a call:
Analyse and log meals and nutrients with just a photo
Follow personalised calorie and macro targets for any goal
Track your weight, body fat %, steps, sleep and more
MOVE STRONG PRO
£149/month or £379/quarter
Personalised online coaching for building strength, mobility and a leaner body with structure and accountability.
Purchase below and I’ll reach out with a few more questions so I can start building your plan.
Includes:
personalised workout program
Move Strong app access
Weekly text check-ins
calorie and macro targets
AI food photo analysis
progress tracking
form feedback
Best for: people who want a clear plan, support and accountability without needing regular calls
MOVE STRONG ELITE
Waitlist only
In-depth coaching with deeper support, more feedback and a more personal coaching experience.
Doors open the last week of every month. Fill in the form below and I’ll be in touch.
Includes everything in Pro, plus:
live (Zoom) consultation and mobility assessment
weekly Loom video check-ins
monthly Zoom coaching call
deeper nutrition coaching
habit tracking
priority video feedback
in-app message support
Best for: people who want the highest level of accountability, coaching and direct support